“Not another reset. A full-body shift.”
A high-touch, private mentorship designed for people ready to stop circling the drain and start rebuilding with strength, structure, and purpose.
This isn’t group coaching.
This isn’t therapy.
And this definitely isn’t about guilt, rules, or rock bottoms.
It’s real. It’s raw. And it works because it’s built around exactly what helped me stay free:
Fitness. Food. Sleep. Routine. Mindset.
What You’ll Get:
✅ Weekly 1:1 mentorship calls (no fluff, no filters)
✅ Customised training and wellness plans
✅ Nutrition and recovery support based on real-world habits
✅ Daily structure and routine tools that actually hold
✅ Direct message access to me for check-ins and accountability
✅ Lifetime access to The Sober Fit Method - my full 10-module self-paced program
✅ 100% privacy, zero group sessions, zero judgment
✅ A clear path to create a lifestyle where alcohol no longer fits
Who This is For
This is for the person who:
- Knows they don’t need another start-over, they need a method
- Feels flat, foggy, bloated, exhausted, but still keeps pushing through
- Wants a lifestyle that makes alcohol irrelevant , not a rulebook
- Is ready to rebuild physically, emotionally, and mentally, without shame
- Craves strength, clarity, and ownership of their life
- Wants direct support, not to get lost in a group chat
- Is ready to train for more than just fitness. To train for FREEDOM
Proof That Change is Possible: Inspiring Member Stories
"Justine is incredibly relatable and real, especially when speaking about sobriety and the challenges it presents in today’s world. Through working with her, I’ve learned that sobriety is just the beginning, and with a healthy relationship with myself, self-love, and self-compassion, the opportunities are endless. The top three benefits I gained from working with Justine are connection and support in both sobriety and fitness, motivation to keep my body and mind healthy, and insight into how alcohol affects my present and future. I would definitely recommend her, as she is approachable, honest, and straightforward, helping you live your best life without any nonsense."
Beccie
"I had been following Justine on social media for months before reaching out in early 2020, knowing my life needed to change as I felt unhealthy and often woke up hungover. After a phone chat, we began a journey of transformation where I discovered I could do tough things for myself, gaining confidence and breaking free from alcohol’s control. I’ve been alcohol-free for over four years now, using exercise for my mental and physical health, and I don’t miss alcohol at all. I highly recommend working with Justine, even if you don’t think you have a problem with alcohol—she helped me achieve the results I’d been searching for and more."
Fiona
"I first connected with Justine in 2018 after seeing her online training through a friend’s social media, wanting to reduce my alcohol consumption. Since then, I’ve continued with personal training, attended her first Gold Coast retreat in 2019, and haven’t had alcohol since December 3, 2022. The top three benefits of working with Justine are finding the confidence within myself that alcohol had masked, learning to push through hard times by ignoring the noise in my head, and meeting incredible people who’ve become lifelong friends. I highly recommend working with Justine—she’s raw, honest, and tells it like it is, which I truly appreciate."
Leigh
⚠️ Only a few mentorship spots open at a time.
This is a high-touch experience, not high-volume.
If you’re ready to rebuild your life with strength, structure, and support, I’ll walk beside you the whole way.